Nidra: the rest the city won't give you
Nidra comes from yoga nidra, conscious sleep: the point where the body rests completely while the mind stays present. That's what we aim for in every session.
We're a therapeutic massage and facial spa in a house in Hipódromo, Mexico City's art deco neighborhood. Inside you'll find high ceilings, arches and low light. The door stays closed and you ring the bell to come in, so the city stays outside.
We combine Eastern and Western techniques: relaxing, deep tissue, Thai, Ayurvedic and Indian herbal pinda massage, hot stones, lymphatic drainage and prenatal. Each session adapts to how you arrive that day.
We take care of you in Spanish and English. We're a professional spa: we do not offer erotic or intimate-area massages.
We have a double room: two therapists work at the same time, and each person can choose a different massage. We also offer facials, back scrubs and hand or foot spa treatments.
We're open every day from 9:00 am to 9:00 pm. You book on WhatsApp with no deposit, and pay by cash, card or bank transfer.
Rated 4.9 on Google, with 175 reviews. Read them before you come.
First time at a spa? Here's what a session at Nidra is like, start to finish.
