Relieve pain, restore balance, and support your wellness with our therapeutic massage

Therapeutic Massage in Roma Norte & Condesa – Nidra Spa CDMX

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Relaxing Massage

¿What Is a Therapeutic Massage and Who Is It For?

A therapeutic massage focuses on specific areas of pain or tension to promote healing, improve mobility, and support overall health.

At Nidra Spa, our therapeutic massage is designed for those who suffer from muscle stiffness, chronic pain, injuries, or high levels of stress. Unlike relaxing massages, this technique targets deeper layers of muscle and connective tissue to provide relief and restore function. Whether you’re recovering from a workout, sitting long hours, or dealing with physical tension, this massage adapts to your needs to help you move better and feel better.

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Happy Client

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Treatment Success

Key Benefits of a Therapeutic Massage at Nidra Spa

1

Alleviate Chronic Pain and Muscle Tension

Targeted pressure helps break down adhesions and release muscle knots that cause pain and stiffness.

2

Speed Up Injury Recovery

Ideal for athletes or anyone healing from physical strain—improves blood flow and flexibility.

3

Improve Posture and Range of Motion

By addressing muscular imbalances, therapeutic massage enhances your mobility and body alignment.

Therapeutic Massage – Price List

Choose the ideal session for your recovery and wellness. Select the duration that best suits your needs and book today.

Individual

60 min
$1100
90 min
$1400

Couple

60 min
$2100
90 min
$2700

Frequently Asked Questions

Chronic back pain, neck tension, sciatica, and sports injuries are commonly treated.

Pressure can be firm but always adjusted to your comfort level for a beneficial experience.

While relaxing massages focus on stress relief, therapeutic massages address specific problems or pain.

Yes, especially if you suffer from chronic issues or have high physical demands.

Yes, depending on the therapist and your condition, we may integrate stretching or trigger point work.

Visit Nidra Spa in Condesa – Book Your Massage Today

Nidra Spa is located on Celaya 17, right between Roma Norte and Condesa, in the heart of Mexico City. Our massage studio is just a short walk from Parque México and Metro Chilpancingo. We are open daily and ready to help you relax.

📍 Address: Celaya 17, Hipódromo, Cuauhtémoc, CDMX

🕒 Hours: Open every day from 9:00 AM to 9:00 PM

📞 Phone: +52 55 4378 1339

💬 WhatsApp: Click here to book by WhatsApp