Thai Massage in Roma Norte & Condesa – Nidra Spa CDMX

Thai massage is a traditional bodywork therapy developed in Thailand more than 2,500 years ago. Unlike oil-based techniques, it is performed on a floor mat with the client fully clothed, combining elements of yoga, acupressure, and energy line work.

At Nidra Spa, this session is tailored to help release physical tension, improve joint flexibility, and stimulate energy flow through rhythmic compression and assisted stretches. Guided by the therapist, your body is gently moved into various positions to enhance mobility and restore internal balance.

This form of body therapy is ideal for individuals dealing with fatigue, low energy, poor posture, or stress-related tightness. Whether you’re active or sedentary, it’s a powerful way to recharge your entire system—physically and energetically.