Relaxing Massage in Condesa and Roma Norte Nidra Spa CDMX

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Relaxing Massage

What Is a Relaxing Massage and Who Is It For?

A relaxing massage is a full-body wellness therapy that uses slow, gentle strokes and aromatherapy to release tension and restore emotional balance.

At Nidra Spa, our relaxing massage is ideal for people who feel overwhelmed, anxious, or emotionally fatigued. Whether you’re a local professional, a traveler recovering from a long trip, or simply someone seeking peace, this massage is designed to calm your nervous system and reset your mood. It’s also perfect for couples who want to share a meaningful and peaceful experience together.

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Key Benefits of a Relaxing Massage at Nidra Spa

1

Calm Your Nervous System and Reduce Anxiety

Gentle strokes combined with aromatherapy help relax your mind, reduce cortisol levels, and create a sense of inner peace. Perfect for those dealing with emotional fatigue or chronic stress.

2

Improve Sleep Quality and Emotional Balance

A relaxing massage prepares your body for deep rest by reducing nervous tension. Clients often report better sleep and improved mood after just one session.

3

Enhance Circulation and Skin Vitality

The slow, rhythmic flow of the massage improves blood circulation and oxygen delivery to the tissues, leaving your skin glowing and your body energized.

Frequently Asked Questions

About Our Massages

What is included in a relaxing massage at Nidra Spa?

Our relaxing massage includes full-body gentle strokes, aromatherapy with essential oils, and a peaceful environment designed to help you release tension and feel emotionally balanced.

Is a relaxing massage good for anxiety or stress?

Absolutely. It’s one of the most effective non-medical therapies to reduce anxiety, lower cortisol levels and reset your nervous system.

Can I book a relaxing massage for two people?

Yes. We offer couples massages in private double cabins. Just mention it when booking and we’ll assign two therapists.

What’s the difference between relaxing and therapeutic massage?

Relaxing massage focuses on emotional wellness and calming the body. Therapeutic or deep tissue massage is designed to relieve physical pain, contractures or injuries.

Visit Nidra Spa in Condesa – Book Your Massage Today

Nidra Spa is located on Celaya 17, right between Roma Norte and Condesa, in the heart of Mexico City. Our massage studio is just a short walk from Parque México and Metro Chilpancingo. We are open daily and ready to help you relax.

📍 Address: Celaya 17, Hipódromo, Cuauhtémoc, CDMX

🕒 Hours: Open every day from 9:00 AM to 9:00 PM

📞 Phone: +52 55 4378 1339

💬 WhatsApp: Click here to book by WhatsApp

Rejuvenating Massages, Total Relaxation