Discover a peaceful massage experience in the heart of Mexico City. Nidra Spa offers professional massages in Roma Norte and Condesa — ideal for tourists and locals seeking deep relaxation, tension relief and certified care.
At Nidra Massage Spa, we go beyond relaxation. We offer professional therapeutic and deep tissue massages designed to relieve tension, improve circulation and restore your well-being. Each treatment is customized by certified therapists, combining technique, empathy and care in a peaceful space near Parque México, between Roma Norte and Condesa.
Nidra Massage Spa was created to enhance physical and emotional wellness through massage therapy and holistic treatments. Our mission is to help people reconnect with their bodies through certified care and personalized attention.
We provide deep tissue, therapeutic and relaxing massages tailored to each client’s needs. Our team focuses on relieving stress, muscle pain and promoting recovery — all in a calm and professional environment in the heart of CDMX.
We specialize in therapeutic techniques that relieve muscle pain, reduce stress and support total well-being. Each massage is tailored to your needs by certified professionals in a peaceful space located between Roma and Condesa.
Designed to relieve chronic tension, stress and pain, our therapeutic massages combine expert touch and personalized care — perfect for clients seeking true relief in Roma and Condesa.
Targeting deep muscle layers, this technique is ideal for intense back pain, knots and postural issues. One of our most requested massages by tourists and locals in CDMX.
Smooth, slow strokes with aromatherapy and ambiance. For those seeking emotional balance and a mental reset in the heart of Mexico City.
EXCELLENT Based on 124 reviews Michelle Padua2025-05-22Trustindex verifies that the original source of the review is Google. Best massage. Excellent service. Zdenka Kubatková2025-05-17Trustindex verifies that the original source of the review is Google. The best massage in CDMX! ♥️ Brooke Casley2025-05-15Trustindex verifies that the original source of the review is Google. Got a couples massage here and we both left talking about how amazing we felt after. We’re both very active and lift weights, so we got the deep tissue massage and it was the best. Thank you both so much :) Maria del carmen Salgado Belman2025-05-12Trustindex verifies that the original source of the review is Google. Los masajes me ayudan mucho a relajarme por mis actividades y he acudido a varios lugares y este es uno de mis preferidos, muy agradable y la atención de lo mejor. Michael Seffren2025-05-06Trustindex verifies that the original source of the review is Google. Much better than expected. Daniel was professional and knew exactly what he was doing. I am an American visiting and he was just as good as my masseuse back home...who trains other masseuse's. Very relaxing but also healing. Ludo2025-04-26Trustindex verifies that the original source of the review is Google. Really good massage studio. I went there a couple of times. Can recommend! Carlos Fernando Chavez2025-04-25Trustindex verifies that the original source of the review is Google. He tomado el masaje de tejido profundo en dos ocasiones y fue excelente, la experiencia de las piedras calientes muy recomendable. Alexander Colas2025-04-24Trustindex verifies that the original source of the review is Google. We got a couples relaxing massage and had a great experience. Strongly recommend! dd2025-04-16Trustindex verifies that the original source of the review is Google. i came in with some shoulder/neck pain that i have had for a few months. i had two deep tissue sessions focusing on my shoulders with Daniel that helped immensely. great massage! Charlie Depman2025-04-15Trustindex verifies that the original source of the review is Google. Daniel gave a great massage - I caught myself drooling a bit and my sinuses got a little congested which is always a sign that my body got what it needed. Amazing knee massage - I’ve never experienced anything like it before. The only thing they can improve is the setting itself - it’s not as well curated as other spas and it seems they share the space with a production company. That being said, I would still highly recommend this spot and hope maybe they can secure their own space and turn it into their own massage oasis.
At Nidra Massage Spa, we combine certified care, strategic location, and therapeutic results. More than just a moment of relaxation, our treatments are designed to address real physical needs — from muscle tension and back pain to emotional stress. Located between Roma and Condesa, we’re the trusted choice for locals and international visitors seeking relief, peace, and professionalism.
More than just relaxation. We focus on treating real tension, postural issues, and chronic stress.
All therapies are delivered by certified professionals trained in therapeutic and deep tissue techniques.
Designed for maximum comfort, silence and privacy — perfect for disconnection.
Discover the peaceful environment where our therapeutic and deep tissue massages take place. Every room at Nidra Spa is designed to promote comfort, healing and emotional balance. We are located steps away from Parque México, in the heart of Hipódromo Condesa.
A therapeutic massage is a professional technique focused on relieving muscle pain, reducing stiffness, and improving blood flow. It’s ideal for people with accumulated stress, poor posture, or tension in areas like the neck or lower back.
Deep tissue massage applies firm pressure to target deeper muscle layers and chronic knots. It’s recommended for individuals with ongoing tension, athletes, or those with persistent back and shoulder pain.
A relaxing massage uses gentle strokes, essential oils, and a peaceful ambiance to help you disconnect and unwind. It does not go deep into the muscles but focuses on calming your nervous system.
We do not offer erotic or «full service» massages. All our sessions are 100% professional, ethical, and performed by certified therapists in a respectful environment.
A full body massage covers your entire body: head, neck, shoulders, back, arms, legs, and feet. It’s perfect for total relaxation and releasing general stress.
No. For ethical and professional reasons, we do not offer any massage involving intimate areas. Our focus is on therapeutic wellness and muscular recovery.
Prices depend on the type of treatment and the duration (60, 90, or 120 minutes). You can check our full list on the booking page or contact us directly via WhatsApp.
Absolutely. You can easily book through our WhatsApp link on the website or via social media. We recommend booking in advance due to limited availability.